Health is wealth

Don’t Worry About Living Longer and Healthier Life, Do Worry About Having a Quality Life

"Health is wealth“ Health is the most important wealth a human being can have in his entire life. If health is lost, a man gains nothing. If gaining once health, can achieve everything in his life. Hence, being healthy and fit is not just an option man can have, it is a very important need.

Here are the 10 tips to maintain a Quality Life:

• Say no to Smoking and Drinking
• Avoid popping pills
• Drink lots of water at least 7 to 8 glasses daily
• Having yearly check-ups - screen for high BP, cholesterol and blood sugar
• Don't eat too much
• Avoid sugars, and junk
• Learn to manage stress
• Have good sleep
• Have an active life
• Try and be happy

Book a health check-up, you can do that from “Vaidya Medicare”.

Contact Us www.vaidyamedicare.com

Is Diabetes being a Lifelong Task?

Is Diabetes being a Lifelong Task?

Having diabetes, as a lifelong illness. Here are the "Top 5 ways to Prevent Diabetes".

Quite smoking:

The act of smoking makes you accessible to some diabetes complications and other serious ailments. These diabetes complications include Disturbed flow of blood through the legs and feet. This can cause infections such as ulcers and possible amputation of body part via surgery.

•          Heart disease
•          Stroke
•          Eye infections leading to blindness
•         Nerve damage
•          Kidney disease

For help, you can visit "Vaidya Medicare" for "Choosing the Best Diabetic Doctor".

Control blood pressure and cholesterol:

Just like diabetes damages blood vessels, blood pressure also does same. High cholesterol reading should also be a concern too because it causes more harm to diabetics. The teaming up of these conditions could bring about heart attack, stroke and some other health complications.

Healthy eating, and exercising regularly could go a long way to controlling your blood pressure and cholesterol. "Vaidya Medicare" will help you to suggest the "Best Hospital for Diabetics".

Quite Drinking:

One of those activities affecting blood sugar is alcohol. It could lower or high your blood sugar depending on the rate by which you drink. If you need to drink at all moderate is the action point. Always remember to add calories from your drink to those from your daily meal count.

Stress:

Stress could make you begin neglecting your routinely diabetes care. Hormones suppose for production in your body to response stress may harm insulin from working properly. Taking control of stress or stress management requires that you prioritize your tasks. Acquire many relaxation styles and get more sleep at the same time.

Please Visit us www.vaidyamedicare.com

Book Your Doctor Appointment Online

Why wasting your time by going to hospital for booking  doctor Appointment

Vaidya Medicare is here to help you with a easy and friendly access with secure protection to your personal information.

Vaidya Medicare offers easy search and ordering of treatments in hospitals recognized for their best treatments with International standards. Vaidya Medicare has collaborated with best Hospitals and doctors to bring you the best treatments, which are trusted and economical.

Vaidya Medicare provides highly qualified and experienced doctors and Hospitals with ultra modern facilities, so that you can relax and just think about recovering.

Vaidya Medicare has approved service provider with hospitals and Health care centers which are internationally accredited. We make sure that your treatment is done with technologically advanced medical systems. We offer process driven services to track your health and proactively monitor it at various stages of the treatment.

Now you can go for action by "Book your Doctor Appointment Online"

www.vaidyamedicare.com